Health, Wellness How to Make Sure If Your Walker Is the Right Height for You & Safely Complete a Sit to Stand Using a Front Wheeled WalkerHow do I make sure that the walker is the right height for me?When ... Read More
Health Easy Seated Stretches for Seniors Experiencing Generalized Morning Stiffness & Lower Back TightnessToday, let’s talk about the five simple stretches that can be done by older ... Read More
Health, Wellness 5 Balance Exercises for ArthritisBalance is composed of three important senses in our body; our vision, inner ears, ... Read More
